Targeted intervention · KS2
Move It!
Simple. Fun. Effective. Healthy lifestyles for every child.

About the programme
Why schools choose Move It!
MOVE IT! promotes healthy lifestyles, helping children understand the importance of exercise and food as part of their everyday lives. The project is delivered as a 4-hour experience in a fun, child-friendly format that gets every child moving and thinking about the choices they make.
Our MOVE IT! Minutes Tracker supports children to increase their daily movement in line with the Chief Medical Officer's guidance of 60 active minutes per day. Children record their activity across the week, discover their favourite ways to move and build habits that last beyond the project.
Cohort
Whole class / whole school
Format
4-hour project
Delivered
In your school
Focus
Healthy, active lifestyles
What's included
What your school gets
- A 4-hour healthy lifestyles project delivered in a child-friendly format
- MOVE IT! Minutes Tracker to promote 60 active minutes per day
- Workshops and resources exploring exercise, food and healthy choices
- Practical activities children can continue at home with their families
The impact
Children learn why moving and eating well matters, discover activities they love, and build daily activity habits that support their physical health, energy and wellbeing for life.
Every intervention follows our impact process: Identify → Baseline → Deliver → Measure → Report.
More programmes
Other targeted interventions
EmpowerHER
Supporting girls to build confidence, activity and belonging.
Find out moreSHINE
Inclusive physical activity supporting SEND pupils and children who may lack confidence or self-esteem.
Find out moreBeyond Limits
A growth mindset and resilience programme using discussion, challenges and physical activity.
Find out moreBring Move It! to your school
Tell us about your pupils and the challenges you face — we'll arrange a conversation at a time that suits you.

