Targeted intervention · KS2
EmpowerHER
A year-long girls' confidence & participation initiative
About the programme
Why schools choose EmpowerHER
empowerHER is designed for Key Stage 2 girls who may lack confidence, have disengaged from physical activity, have developed a negative perception of PE or sport, or simply need support to believe in themselves.
Delivered across four sessions in the academic year, the programme uses physical activity, teamwork and reflection to develop confidence, resilience and a positive relationship with movement.
Rather than creating better sports performers, empowerHER develops girls who are confident enough to participate — not just in sport, but in every opportunity life presents.
Cohort
10–20 KS2 girls
Format
4 sessions across the year
Delivered
In your school, AM or PM
Focus
Confidence, resilience, participation
What's included
What your school gets
- Four sessions blending physical activity, teamwork and guided reflection
- Support identifying and selecting the right cohort with your staff
- Pupil voice activities you can use as wider participation evidence
- Practical strategies for staff to sustain engagement after the programme
The impact
Girls develop confidence, resilience and a positive relationship with movement, helping them feel ready to participate in sport and wider school life.
Every intervention follows our impact process: Identify → Baseline → Deliver → Measure → Report.
More programmes
Other targeted interventions
SHINE
Inclusive physical activity supporting SEND pupils and children who may lack confidence or self-esteem.
Find out moreBeyond Limits
A growth mindset and resilience programme using discussion, challenges and physical activity.
Find out moreMove It!
Helping less-active pupils develop positive physical activity habits.
Find out more
Bring EmpowerHER to your school
Tell us about your pupils and the challenges you face — we'll arrange a conversation at a time that suits you.